WholeMed is a physician-led concierge Lifestyle Medicine practice that does healthcare differently. Our practice complements — not replaces — traditional care. We work alongside referring doctors to provide science-backed, personalized interventions that address the root causes of chronic disease and optimize patient outcomes across physical, mental, and behavioral domains.

We took the evidence-based foundation of the 6 pillars of Lifestyle Medicine and the longevity insights of the 9 Blue Zones principles—and distilled them into a powerful, physician-led framework: Mind. Body. Purpose.

Our structured program blends advanced biometric testing, tracking, and protocols backed by Duke University School of Medicine, lifestyle diagnostics, behavioral science, subconscious training, and neuroplasticity-based tools to drive deep, sustainable change. It's time to redefine yourself.

Proactive disease prevention, control and reversal of long-term health conditions
Utilizing alpha wave methodology to access your subconscious mind
Reversing biological aging
Optimizing physical flexibility, stability and endurance
Reconnecting with your true purpose
Mitigation of professional burnout
Enhancement of time management skills
Strategic guidance for career growth, professional excellence, and high-impact productivity

Transformation Services

At WholeMed, we don't just treat symptoms - we decode YOUR unique biology with evidence-based science to customize a plan that's built exclusively for you.
This is true precision care, led by physicians and powered by your data designed for transformation. We seamlessly integrate mind and body to unlock your fullest potential.

The Why Workshops

Our workshops go beyond traditional medical education, providing you with the knowledge and tools to optimize your physical, mental, and emotional health. Topics include: nutrition, exercise physiology, stress management, personal development, sleep medicine, and public health concerns around food safety. We'll equip you with the insights and strategies to thrive at every stage of life.

Redefine Yourself Retreats

Join us for an all inclusive retreat that combines advanced biometric testing, longevity science, lifestyle medicine interventions, and mindfulness practice that targets the three fundamental pillars of human potential: mind, body, and purpose.

Ready to learn more about WholeMed?

Schedule your free 15 minute phone consult with Dr. Erin Dizon, MD

At WholeMed, we believe in giving back to empower individuals to achieve their fullest potential. Each quarter, we will identify either an underserved community to participate in a free outreach program that includes biometric testing and blue zones lifestyle and longevity education, or we will provide a grant to a low-income individual to join the WholeMed 8 Week Program at no charge.

Ready to learn more about WholeMed?

Schedule your free 15 minute phone consult with Dr. Erin Dizon, MD

Dr. Aboutalib likes to really get to know you as an individual, and use that knowledge to help guide you through lifestyle changes.

She uses evidence-based principles when coaching me through changes, which as a healthcare professional myself I really appreciate. I know I can trust her guidance since it's backed up with real data - which she will send me to look at myself and discuss if I wish.

She has been a wonderful non-judgmental resource for me and guided me through changes to my eating habits, exercise, and even sleep and work, which I have been able to sustain fairly well for over two years now.

Working with Dr. Aboutalib has led me to change my life for the better. She got to know me inside and out to create a plan that was effective and easy to follow. I have never felt like I was on a diet. I am eating foods I love. I feel fantastic and have lost 25 pounds and 5 inches each from my waist and hips so far.

An important aspect of the journey was unlocking the stimulus and response patterns I had which were preventing me from taking care of myself.

I am no longer anxious. I can sleep through the night. I am able to find joy in my daily life. I am connecting to my purpose.

I am in control of my health in a way I didn’t imagine before I started working with her. I highly encourage anyone who wants to put in the effort to partner with Dr. Angie.

I am beyond grateful and thankful that Dr. A has brought yoga into my life.

I never really understood how yoga was body, mind and spirit until Dr. A taught me. While participating in yoga, not only is your body physically going to feel better, but your emotional and mental thoughts are healed. Dr. A can always take the negative emotion that you bring to class and change it into a positive emotion when you leave.

One of the first times I did yoga with Dr. A, we did a day retreat with some of the ER staff. It flabbergasted me when one of the most Type A people started to cry. Yoga broke her down and allowed her to release all of the stress and burdens she had. That day I learned that yoga wasn’t just “people doing poses”, there was so much more meaning to it, truly healing of the body, mind and spirit!

Working with Dr. Aboutalib brought a whole new dimension to the experience. She ran a set of in-depth labs, and when I saw my results, I was shocked because I truly thought I was healthy. She has such a calming and reassuring nature. She gave me a clear blueprint of the lifestyle changes I needed to make, and she backed every recommendation with evidence-based studies that explained why each change mattered.

I decided to trust the process, and sure enough, when she repeated my labs, everything had reversed. I was honestly in shock. It was incredible. She also helped me explore complex topics like life purpose and personal values in a way that was both accessible and deeply meaningful. Rather than prescribing answers, she facilitated a process of self-discovery that allowed me to uncover these truths for myself—at my own pace.

I was recently diagnosed with prediabetes by my primary care doctor and came to WholeMed for a second opinion. I asked Dr. Aboutalib if I should start metformin, since I’d read it could reverse prediabetes. Her response was simple but powerful: “Let’s first understand what’s really happening in your body.”

She had me wear a continuous glucose monitor and personally analyzed my glucose patterns. Then she gave me just two lifestyle modifications-nothing extreme, nothing complicated. Honestly, I was skeptical. But three months later, not only had I reversed my prediabetes, my cholesterol was the lowest it’s ever been!

My PCP, who has struggled for years to manage my cholesterol, was shocked by my new labs. I’m now working with Dr. Aboutalib to lower my cholesterol medication dose.

What stands out most is how different this experience felt. I wasn’t rushed. I felt heard. I felt in control of my body and my health for the first time in years. Dr. Aboutalib is confident, empowering, and truly cares.

WholeMed really does healthcare differently.

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FEELING STUCK MENTALLY OR PHYSICALLY?

Redefine your health

Become your 2.0 version

What is Lifestyle Medicine?

Rejuvenate, renew and thrive

Transformation Services

The Why Workshops

Redefine Yourself Retreats

Schedule your free 15 minute phone consult with Dr. Erin Dizon, MD

WholeMed gives back

Guiding you to your happiest, healthiest self

Schedule your free 15 minute phone consult with Dr. Erin Dizon, MD

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