Ready to learn more about WholeMed?
Schedule your free 15 minute phone consult with Dr. Erin Dizon
What is Lifestyle Medicine?
Rejuvenate, renew and thrive
Ready to learn more about WholeMed?
Schedule your free 15 minute phone consult with Dr. Erin Dizon
WholeMed gives back
At WholeMed, we believe in giving back to empower individuals to achieve their fullest potential. Each quarter, we will identify either an underserved community to participate in a free outreach program that includes biometric testing and blue zones lifestyle and longevity education, or we will provide a grant to a low-income individual to join the WholeMed 8 Week Program at no charge.
Guiding you to your happiest, healthiest self
Ready to learn more about WholeMed?
Schedule your free 15 minute phone consult with Dr. Erin Dizon
Spreading love for WholeMed
Dr.
Aboutalib likes to really get
to know you as an individual, and use that knowledge to help guide you through
lifestyle changes.
She uses evidence-based principles when coaching me through changes, which as a healthcare professional myself I really appreciate. I know I can trust her guidance since it's backed up with real data - which she will send me to look at myself and discuss if I wish.
She has been a wonderful non-judgmental resource for me and guided me through changes to my eating habits, exercise, and even sleep and work, which I have been able to sustain fairly well for over two years now.
She uses evidence-based principles when coaching me through changes, which as a healthcare professional myself I really appreciate. I know I can trust her guidance since it's backed up with real data - which she will send me to look at myself and discuss if I wish.
She has been a wonderful non-judgmental resource for me and guided me through changes to my eating habits, exercise, and even sleep and work, which I have been able to sustain fairly well for over two years now.
Working with Dr. Aboutalib has led me to change my life for the better. She got to know me inside and out to create a plan that was effective and easy to follow. I have never felt like I was on a diet. I am eating foods I love. I feel fantastic and have lost 25 pounds and 5 inches each from my waist and hips so far.
An important aspect of the journey was unlocking the stimulus and response patterns I had which were preventing me from taking care of myself.
An important aspect of the journey was unlocking the stimulus and response patterns I had which were preventing me from taking care of myself.
I am no longer anxious. I can sleep through the night. I am able to find joy in my daily life. I am connecting to my purpose.
I am in control of my health in a way I didn’t imagine before I started working with her. I highly encourage anyone who wants to put in the effort to partner with Dr. Angie.
I am in control of my health in a way I didn’t imagine before I started working with her. I highly encourage anyone who wants to put in the effort to partner with Dr. Angie.
I am beyond grateful and thankful that Dr. A has brought yoga into my life.
I never really understood how yoga was body, mind and spirit until Dr. A taught me. While participating in yoga, not only is your body physically going to feel better, but your emotional and mental thoughts are healed. Dr. A can always take the negative emotion that you bring to class and change it into a positive emotion when you leave.
One of the first times I did yoga with Dr. A, we did a day retreat with some of the ER staff. It flabbergasted me when one of the most Type A people started to cry. Yoga broke her down and allowed her to release all of the stress and burdens she had. That day I learned that yoga wasn’t just “people doing poses”, there was so much more meaning to it, truly healing of the body, mind and spirit!
I never really understood how yoga was body, mind and spirit until Dr. A taught me. While participating in yoga, not only is your body physically going to feel better, but your emotional and mental thoughts are healed. Dr. A can always take the negative emotion that you bring to class and change it into a positive emotion when you leave.
One of the first times I did yoga with Dr. A, we did a day retreat with some of the ER staff. It flabbergasted me when one of the most Type A people started to cry. Yoga broke her down and allowed her to release all of the stress and burdens she had. That day I learned that yoga wasn’t just “people doing poses”, there was so much more meaning to it, truly healing of the body, mind and spirit!
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