Metabolic and Body Composition Evaluation
Go beyond the scale with a comprehensive assessment of body composition, metabolism, cardiovascular fitness and movement.
Advanced Biometric assessment with DEXA scan, metabolic testing, VO2 Max, functional movement screen, and essential vital signs
90-minute Exercise Physiologist consultation
A personalized, evidence based fitness plan designed to prevent or reverse chronic conditions and optimize long term health
We measure what matters:
Body Composition
Track muscle mass, fat distribution, visceral fat, and bone density.
Metabolism
Pinpoint your Resting Metabolic Rate (RMR) to tailor your nutrition.
Fitness & Longevity
Assess your cardiovascular health and aerobic baseline with Max testing.
Movement
Evaluate movement quality to reduce injury risk and enhance performance.
Data is only useful when you know what to do with it.
Your results are translated into a personalized strategy designed around your health and goals.
