The ultimate health & body upgrade is fast, effective, and evidence-based, including:
What’s included:
90-minute consultation with a dual board-certified physician in Internal Medicine and Lifestyle Medicine
Two 30-minute followups with Lifestyle Medicine physician
Comprehensive intake covering chronic conditions, physical activity, nutrition, stress, and purpose, followed by a detailed, evidence-based health plan
Home-delivered specialty WholeMed lab kit, including biological age testing
10 to 14-day Continuous Glucose Monitoring (CGM) that captures your body’s unique glucose patterns in real time
Advanced Biometric Assessment with DEXA scan, metabolic testing, VO2 Max, functional movement screen, and essential vital signs
90-minute assessment with Exercise Physiologist to map out your personalized fitness and movement strategy
What is Lifestyle Medicine?
Why This Works
Biometric precision with physician-led planning leads to noticeable improvements in body composition, energy, and performance. This package gives you faster, more impactful results than traditional approaches - while spending less time in the gym.