A comprehensive, physician led approach to optimizing your health
This approach goes beyond surface level care by combining physician led expertise with real time biometric data and evidence based lifestyle strategies. By understanding how your body responds to nutrition, movement, sleep, and stress, we are able to identify root causes and create targeted, personalized interventions. This integrated, whole body approach leads to more precise decisions, sustainable habits, and measurable improvements in your health over time.
What’s included:
90-minute consultation with a dual board certified physician in Internal Medicine and Lifestyle Medicine
90-minute Exercise Physiologist consultation
CGM when clinically appropriate
Specialty Labs
Biological-age testing
Two physician follow-ups
Full Biometric testing, including VO2 max, RMR, functional assessment and DEXA fit
A personalized, evidence based health and fitness plan designed to prevent or reverse chronic conditions and optimize long term health
